It’s morning again, and after your daily run, you want to drink the cold pressed juice you have in the fridge.
Cold pressed juices are full of nutrients, but they don’t last long, so you need to drink them soon.
However, if you know how to store your juice correctly and can identify signs that it might be going bad, you can savor its health benefits for a more extended period.
How long does cold pressed juice last? This article answers this question and gives you important tips to keep your cold pressed juice fresh.
What is Cold Pressed Juice?
Cold pressed juice comes from fruits and vegetables.
The juice is made using a cold pressed juicer, which does not use heat.
This method keeps more nutrients than traditional juicing techniques.
In contrast, traditional juicers use high-speed blades to separate pulp from juice. This fast process creates heat, which can lead to a loss of nutrients and enzymes.
Cold pressed juice is very nutritious because it preserves these nutrients.
However, since it is not heated, cold pressed juice spoils faster than pasteurized juices.
Cold Pressed Juices vs Pasteurized Juice
Fresh, cold pressed juice is better than store-bought pasteurized juice.
Why is that? Well, cold pressed juice doesn't go through heat treatment, which helps it keep important nutrients, enzymes, and antioxidants. This means it tastes better and offers more health benefits.
Raw juices help you stay hydrated, support digestion, detoxify your body, improve mental clarity, promote clearer skin, and more.
Store-bought juices often contain added sugars, preservatives, and synthetic vitamins because of harsh processing, which lowers their quality and flavor.
While these juices last longer on shelves, they provide far fewer health benefits.
It's definitely a good idea to start stocking your fridge with cold pressed juices.
So, How Long Does Cold Pressed Juice Last?
Cold pressed juices generally remain fresh for 3 to 5 days when stored correctly. However, after the first day, they can lose around 40% of their nutritional value, which significantly diminishes their health benefits.
In contrast, juices made with traditional fast juicers begin to lose approximately 40% of their nutrients within just the first hour.
For optimal flavor and health benefits, we highly recommend enjoying our juices as fresh as possible.
At Drink Juice Co, we are committed to quality.
We use only fresh, high-quality produce without any treatments or preservatives, which means our bottled juices have a shorter shelf life.
How to Keep Your Cold Pressed Juice Fresh
To ensure that your cold pressed juices are as fresh as possible, we recommend the following tips:
- When your juice bottles arrive, they'll be packed in materials that keep them frozen. To enjoy them at their best, make sure to store the bottles in your freezer right away.
- Use air-tight containers or bottles to freeze juice.
- Lay bottles flat to freeze quickly. Arrange them horizontally so the juice freezes evenly.
- Label and date all frozen items. Write down what type of juice it is and the date it was pressed.
- Keep frozen juice at 0°F or below. Very cold freezers keep juice stable for a longer time. If the temperature goes above 10°F, the juice will spoil faster.
- It’s best to thaw only the number of bottles you plan to drink the next day. Since cold pressed juices have a relatively short shelf life, it’s important to consume them within 24 hours.
- The sooner you savor your juice, the more enjoyable your cleansing experience will be.
How Can You Recognize Spoilage?
Be sure to check for signs that your cold-pressed juice is spoiling by using all your senses.
Here are a few key indicators to watch for:
- If the juice shifts from a vibrant color to a dull or murky shade—like green juice turning brown—that’s a clear warning it may have gone bad.
- Fresh juice should have a smooth consistency; if it feels chunky or slimy, it’s no longer fresh.
- A sour or unusual smell is another red flag for spoilage. If the bottle appears swollen, that’s a strong indication that the juice may not be safe to consume.
While you might be tempted to take a sip, it’s best to hold off if you notice any of these signs.
For your safety, it’s wise to toss the juice to avoid any potential health risks.
In Summary
Cold pressed juice has a relatively short shelf life compared to store-bought options.
However, pasteurized juices simply cannot compete with the quality of cold pressed juices.
Cold pressed juices are a fantastic way to boost your well-being, packed with all the nutrients of the fruits and vegetables they're made from.
With these tips, you can now recognize when your juice is starting to spoil and prevent it from going bad!
Now that you have this valuable information, it's time to take care of every cold pressed juice you order from our menu the right way.